woke up at 4 am to teach the 5:30 am- black tea is of the utmost importance at this point. i take the 7:30 after i teach the 5:30 so i need a power breakfast or i will crash and burn.
4 am breakfast- 2 kashi go lean 9 grain waffles toasted with 1 tablespoon of almond butter
9:30 after yoga snack- zico and almond clusters
post nap lunch after i woke up around 2- whole food salad bar- carrots/red onions/edamame/peppers- added some dried cherries and pear slices at home with balsamic vinegar and had a slice of apple with a pinch of almond butteri am excited because tonight we are celebrating my moms' bday and going out for dinner and it's LOST night!!!!
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