morning wake up call-pre yoga class
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fruit bowl and 1/2 cup lowfat oragnic cottage cheese
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mid blog noon snack - 3/4 cup puffins and my new favorite kombucha flavor- botanic no 9
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so the really cool thing about puffins cereal- besides the fact it's crunchy, tasty, organic AND good for you....it also helps the puffins. they are the orange-footed swimming birds. project puffin celebrated it's 30th anniversary in august 04. and barbara's cereal is a proud sponser of the audubon'e project puffin.
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