lunch- green tea, salad with half of a juicy mango and veggies, 
and yummy lentils from whole foods!

snack- fuji apple with organic fat free greek yogurt

snack before posture clinic-chai yogi tea and half of luna bar

can you tell i am trying to post more? 
i am really working on taking a pic of everything i put in my mouth in order to be more accountable.
 






